Our Instructors
Meet our Instructors
We offer so many different styles of fitness, there is something out there for everyone.
Diek Stukenholtz
Join Trainer Diek Stukenholtz for an energizing CrossFit-inspired fitness class. Experience a dynamic blend of weight training, cardio, and endurance exercises designed to kickstart your day. Expect partnered workouts, fun fitness games, and a solid sweat session that will burn calories, build muscle, and elevate your fitness level. This class combines the best of CrossFit, circuit training, and strength training to ensure you get a comprehensive workout. Start your day with a burst of energy and a strong commitment to your health and fitness.
Hope Misner
Come join Hope for an invigorating Cardio and Strength Fitness class at GG Wellness Center. Starting off with dynamic warm-ups to prepare your body. Hope's sessions focus on proper form in strength and resistance training, ensuring effective and safe workouts in the weight room. Experience the perfect blend of explosive movements and resistance exercises designed to push your cardio limits and transform you into your fittest self.
Amanda Rayhel
With 16 years of experience teaching dance, coaching movement, and helping others build confidence in their bodies, movement has always been a big part of what I do. I’ve taken that passion into fitness through my International Ballet Barre Fitness certification, combining my background in dance instruction with strength, stability, mobility, and functional movement. Barre is a low-impact, full-body workout that uses controlled movements, isometric holds, and small, intentional ranges of motion to build muscular strength and endurance. Classes focus on areas like the core, glutes, legs, posture, balance, and stability. My teaching style is encouraging, challenging, and adaptable. I want you to leave class feeling stronger and more confident, not defeated.