MF 50 Challenge
50 day mental & fitness challenge
Join our 50-day Mental Fitness Challenge!
From November 1st to December 20th, challenge yourself to yourself to 50 days of intense mental and physical fitness. Become part of a team, earn points by achieving daily health goals like workouts, participating in fitness classes, staying hydrated with a gallon of water a day, and enriching your mind through daily reading.
Challenge Details:
*Duration: Nov 1st - Dec 20th
*Sign up deadline: October 26, 2023
*Purpose: Cultivate healthy lifestyle habits in an exciting and competitive way!
At the end of our 50 days, a fitness challenge will put your progress to the test, allowing teams to earn final points. Prizes await the team with the most points and recognition for the most improved male and female participants.
Ready to transform your habits? Sign up at GG Wellness today! Teams will be selected via a random draw on October 27th. It's time to embrace healthier living with the support of a team and some friendly competition!
Membership options
Take your health into your own hands with the help of one of our licensed trainers. Click below to schedule one of our in-person or online fitness training packages.
What we offer
Massage Therapy
Expansive Fitness Floor
Expansive Fitness Floor
A licensed and experienced therapist will work with you to customize your experience, adjusting for temperature, pressure and individual needs.
Expansive Fitness Floor
Expansive Fitness Floor
Expansive Fitness Floor
Multitude of cardio equipment, circuit machines, free weight sets and olympic style weights. Aerobics room, women's only workout room, spin and straps.
Supplement Products
Expansive Fitness Floor
Supplement Products
Your body deserves the best, high quality pre and post workout supplements. Get 1st Phorm and Bucked up Pre-workouts, Post-workouts, and Proteins at GG Wellness Center.
Expert Coaching
Expert Coaching
Supplement Products
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals.
Fitness Classes
Expert Coaching
Fitness Classes
We have expertly curated a fitness schedule that offers over 30 classes, drawing from nationally-acclaimed fitness programs.
Group Training
Expert Coaching
Fitness Classes
Taught by highly-qualified fitness professionals, our large group training classes will help you burn calories, tone muscle, and improve cardio fitness.
Aquatics
Kids and Families
Active Aging
Whether you're training to compete, just getting started, or recovering from an injury, our indoor pool and hot tub are ready to help you year round.
Active Aging
Kids and Families
Active Aging
Have fun and move through a variety of exercises and programs designed to increase muscle strength, range of motion, and activities for daily living.
Kids and Families
Kids and Families
Kids and Families
Our family-friendly facility offers a variety of kids programs, swim classes, free child watch, and customizable birthday and party packages for all your special events.