GG Wellness Center

GG Wellness CenterGG Wellness CenterGG Wellness Center
Home
Contact Us
Memberships
Personal Training
Classes
Aquatics
Active Aging
Kids and Families
Massage
Someday Wellness
Gym Amenities
Nutrition Coaching
News & Events
Supplement
Advertise at GG Wellness
Our Trainers
Get StrongHER

GG Wellness Center

GG Wellness CenterGG Wellness CenterGG Wellness Center
Home
Contact Us
Memberships
Personal Training
Classes
Aquatics
Active Aging
Kids and Families
Massage
Someday Wellness
Gym Amenities
Nutrition Coaching
News & Events
Supplement
Advertise at GG Wellness
Our Trainers
Get StrongHER
More
  • Home
  • Contact Us
  • Memberships
  • Personal Training
  • Classes
  • Aquatics
  • Active Aging
  • Kids and Families
  • Massage
  • Someday Wellness
  • Gym Amenities
  • Nutrition Coaching
  • News & Events
  • Supplement
  • Advertise at GG Wellness
  • Our Trainers
  • Get StrongHER
  • Home
  • Contact Us
  • Memberships
  • Personal Training
  • Classes
  • Aquatics
  • Active Aging
  • Kids and Families
  • Massage
  • Someday Wellness
  • Gym Amenities
  • Nutrition Coaching
  • News & Events
  • Supplement
  • Advertise at GG Wellness
  • Our Trainers
  • Get StrongHER

personal training

our training philosophy

Learning how the body works, nourishing it with the right food, and keeping an active lifestyle is key to finding and keeping lasting results.

    Training Packages

    Option 1 (generic program)

    Option 3 (personalized program)

    Option 1 (generic program)

    SugarWOD app that gives you a new workout everyday. Workouts are a mix between high intensity and cardio. 

    Cost: month to month $10.00 OR $60.00 for a year.  

    Option 2 (Alpha classes)

    Option 3 (personalized program)

    Option 1 (generic program)

    Classes are a mix of strength and high intensity workouts. This option also includes the mobile app as well. 


    Option 3 (personalized program)

    Option 3 (personalized program)

    Option 3 (personalized program)

    This is a program designs just for you, with mixture of weights and stead state cardio. 

    Cost: 4-week plan $99 

    Option 4 (personal Training)

    Option 4 (personal Training)

    Option 3 (personalized program)

    This option is all of the above plus one on one attention to make sure you are hitting your goals and pushing yourself.

    Cost: 12 sessions 3x a week $500

    8 sessions 2x a week $400

    4 sessions 1x a week $250

    Personal Trainers

    Option 4 (personal Training)

    Personal Trainers

    Hope Misner is a NASM Certified Personal Trainer and Nutrition coach. Click below to see if she can help you get started on your fitness journey today!


    Find out more

    Complimentary consultation

    Call today to set up your initial session where you can meet with your trainer to discuss training style, goals, preferences, and budget to develop a program fit for you. Take a tour with a personal trainer to get yourself started. 

    Group Training Classes

    Relay Races

    Whack-A-Mole

    Rowing races

    our team

    Hope Misner

    Dietrick stukenholtz

    Dietrick stukenholtz

    NASM Personal Trainer & Nutrition Coach 

    Director of Operations GG Wellness Center

     

    With a lifelong passion for fitness, I began my journey training endurance and flat track racing horses for over a decade. Eventually, I traded the saddle for the gym, dedicating myself to personal fitness and helping others achieve their goals. For the past

    NASM Personal Trainer & Nutrition Coach 

    Director of Operations GG Wellness Center

     

    With a lifelong passion for fitness, I began my journey training endurance and flat track racing horses for over a decade. Eventually, I traded the saddle for the gym, dedicating myself to personal fitness and helping others achieve their goals. For the past three years, I have been consistent gym-goer and have competed in several CrossFit competitions, consistently earning a spot on the podium. 

    Currently I serve as the Director of Operations at GG Wellness Center in Nebraska City. Here, I take pride in fostering community fitness through youth camps, fitness challenges, aerobic classes, and overall wellness programs.


    Reach out

    Dietrick stukenholtz

    Dietrick stukenholtz

    Dietrick stukenholtz

     Personal Trainer/ Event Coordinator


    Dietrick Stukenholtz's story is one of commitment, discipline, and passion. He joined the Army at a young age, where he served for several years, honing his physical and mental strength. After leaving the military, Dietrick redirected his dedication to personal fitness, discovering a profound love for C

     Personal Trainer/ Event Coordinator


    Dietrick Stukenholtz's story is one of commitment, discipline, and passion. He joined the Army at a young age, where he served for several years, honing his physical and mental strength. After leaving the military, Dietrick redirected his dedication to personal fitness, discovering a profound love for CrossFit workouts. Eager to deepen his knowledge and share it with others, he pursued and earned his CrossFit Level One Coaching Certification.

    Dietrick's impact extends far beyond just training sessions; he has become a source of inspiration for many in the gym. His ability to connect with and motivate youth athletes, helping them build a solid athletic foundation, is particularly noteworthy. If you're seeking a trainer who will challenge you to surpass your limits and achieve what you once thought impossible, Dietrick Stukenholtz is the coach for you.  

    reach out

    Come Say Hello!

    1240 N 19th Street

    Nebraska City, NE 68410

    (402) 873-3337

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