GG Wellness Center

GG Wellness CenterGG Wellness CenterGG Wellness Center
Home
Contact Us
Memberships
Personal Training
Classes
Aquatics
Active Aging
Kids and Families
Massage
Someday Wellness
Gym Amenities
Nutrition Coaching
News & Events
Supplement
Advertise at GG Wellness
Our Trainers
Get StrongHER

GG Wellness Center

GG Wellness CenterGG Wellness CenterGG Wellness Center
Home
Contact Us
Memberships
Personal Training
Classes
Aquatics
Active Aging
Kids and Families
Massage
Someday Wellness
Gym Amenities
Nutrition Coaching
News & Events
Supplement
Advertise at GG Wellness
Our Trainers
Get StrongHER
More
  • Home
  • Contact Us
  • Memberships
  • Personal Training
  • Classes
  • Aquatics
  • Active Aging
  • Kids and Families
  • Massage
  • Someday Wellness
  • Gym Amenities
  • Nutrition Coaching
  • News & Events
  • Supplement
  • Advertise at GG Wellness
  • Our Trainers
  • Get StrongHER
  • Home
  • Contact Us
  • Memberships
  • Personal Training
  • Classes
  • Aquatics
  • Active Aging
  • Kids and Families
  • Massage
  • Someday Wellness
  • Gym Amenities
  • Nutrition Coaching
  • News & Events
  • Supplement
  • Advertise at GG Wellness
  • Our Trainers
  • Get StrongHER
MIND - BODY - BEING

Amanda Rayhel BSN RN OCN

Make your wellness a priority now, not someday!

Happy Mood. Happy Brain. Happy Gut. Happy Hormones.

Happy Hormones

Happy Hormones

Happy Hormones

 From supporting healthy hormone balance and boosting sexual desire to enhancing mood with serotonin and dopamine production, these products help you feel your best. Enjoy weight loss support, reduced bloating, and inflammation. Our all-natural blends target key hormone systems to bring balance and vitality to your life. 

Learn and Shop

Happy Juice

Happy Hormones

Happy Hormones

This tasty, easy-to-mix drink combines cutting-edge probiotics, prebiotics, phytobiotics, and plant-based nootropics to boost serotonin and dopamine, lower cortisol and regulate GABA. A comprehensive gut nutrition, stress resilience, and motivation. This is happiness simplified!

Learn and Shop

Happy Mood

Happy Hormones

Happy Mood

Promoting healthy, positive mood and reducing feelings of negativity and stress. This powerful blend supports natural serotonin and dopamine production, helping you feel calm, relaxed, and motivated. Clinically studied and formulated with plant-based ingredient to combat occasional feelings of sadness, anxiety, and irritability.  

Learn and Shop

Happy Kids

Happy Gut; Detox

Happy Mood

 Help your kids feel their best with natural supplements designed to support cognitive performance, focus, and a healthy stress response. Kids Mood+ and Calm blends promote better moods, restful sleep, and stress regulation. With powerful ingredients like Affron® for mental focus and vitamins B12, B6, and D3 for natural calm, your children will wake up refreshed and ready to take on the day without melatonin.

Learn and Shop

Happy Weight

Happy Gut; Detox

Happy Gut; Detox

 Achieve your weight management goals with this powerful duo: GBX Fit and GBX Burn. Supports appetite control, fat release, and fat burning, while promoting a balanced microbiome and overall metabolic wellness. As the world’s first QUADbiotic gut-brain axis product for weight loss, GBX Fit helps release unwanted white fat, while GBX Burn, a natural thermogenic, boosts calorie burn by targeting brown fat.  

Learn and Shop

Happy Gut; Detox

Happy Gut; Detox

Happy Gut; Detox

 Experience a gentle and effective way to reset your gut microbiome with Reboot+. This natural cleanse supports a healthy digestive system while helping your body remove built-up waste and toxins without running to the bathroom. Formulated with patented, plant-based ingredients, Reboot+ partners with your body’s natural detoxification process to cleanse your colon, kidneys, and liver. Feel refreshed and revitalized as you support your overall health. 

Learn and Shop

One on One Nurse Coaching

Online and In person Wellness Coaching

 I've taken my 15 years of nursing and education, 16 years of teaching and coaching combined it with my passion of optimizing mental wellness and out came my signature one on one Now, Not Someday Coaching Program. 

 

Support, guidance, ebooks, coaching calls or in person visits... a 16 week program  coaching program diving into purpose, good mood food, sleep, exercise plans, stress reduction, mindfulness, and spiritual wellness.   This program will allow you to experience a clear vision, more self-love, confidence, energy, happiness and peace in this beautiful chaos we live plus help you achieve your physical goals along the way . 


Are you ready to make wellness a priority so you can be fully present for yourself and those you love?  

Get Started

IM and IV Vitamin Hydration Services

IV Hydration Infusions

Performance IV

Ideal for helping to recover from workouts and althletic competitions. Rehydrates and replenishes essential vitamins while reducing inflammation for a faster recovery.

Weight Loss IV

Decreases your appetite while increasing metabolism. Helps your body turn off fat cells and aids in liver function to remove toxins. Promotes 

muscle production.

Energy IV

Low energy has widespread effects on your health and happiness. Our energy bag will give you the energy you desire while enhancing your metal clarity and overall performance.

immune IV

Hydration is an essential part of recovering from illness, but it's not always easy to drink enough fluids. Drinking plenty of fluids helps your body flush out toxins, thin mucus to improve your congestion, and restores fluids lost if you have been feverish. 

Prenatal IV

Designed to provide essential nutrients during this special time. An infusion that supports healthy fetal development and aids in combating pregnancy-related fatigue and nausea. 

Mental Clarity IV

An infusion crafted to enhance cognitive function and mental well-being. Packed with essential nutrients, known for their role in supporting brain health, mental clarity and cognitive performance. 

Rehydrate iV

By the time the effects of deyhdration have set in the brain and organs have been depleted for quite some time. Speed up the hydration process by getting the fluid straight to the blood stream for immediate cell recovery

Migraine IV

Whether a regular migraine suffferer or a sudden attack, this drip has a specific set of ingredients that target the root of the problem while soothing other side effects like nausea and pain.

Pregame/Hangover IV

Decrease your risk of hangover symptions like dehydration, nausea, headache, upset stomach, and muscle aches. Or on the flip side, if you've already enjoyed yourself reverse it with a drip!

Beauty IV

Provides hydration to the skin, activates collagen production to minimize fine lines and wrinkles. Supports healthy hair and nails and keeps you healthy from the inside out.


injections

Semaglutide

As a glucagon-like peptide-1 (GLP-1) receptor agonist, Semaglutide not only regulates blood sugar levels by boosting insulin production but also show promise in weight loss management, fostering a sense of fullness and reducing appetite. *Requires Prescription, Self Administration

Tirzepatide

 As a dual GLP-1 and GIP receptor agonist, it regulates blood sugar levels, promotes satiety, and enhances insulin sensitivity. With its unique dual-action approach, Tirzepatide not only aids in diabetes management but also supports effective and sustained weight loss, making it a powerful option for those seeking to improve both metabolic health and overall wellness  *Requires Prescription, Self Administration

Sermorelin Peptide

 Sermorelin peptide injections are a powerful tool designed to stimulate your body's natural production of human growth hormone (HGH). By encouraging the release of HGH, Sermorelin can support muscle growth, tissue repair, improved sleep, and enhanced energy levels. This treatment can also aid in fat loss, boost libido, and promote overall well-being, making it an excellent option for those looking to optimize their health and vitality as they age  *Requires Prescription Self Administration

Allergy Shot

A unique blend of Famotidine, Dexamethasone and Glutathione. This potent combination addresses symptoms promptly, offering anti-inflammatory support, antioxidant defense and allergy management. 

Muscle Max Shot

Improve lean body mass, athletic performance, sexual response and cardiovascular health. A triamino blend that encourages growth hormones that can stimulate testerone secretion.

Lipo B Shot

A lipotropic that reduces stored body fat, increases energy, speed up metabolism and maintains a healthy liver. Icludes B12 benefits.

"B" Happy Shot

 A blend of B Vitamins help to reduce fatigue through replacing nutrients lost due to stress hormone pathways, immune system support, red and white blood cell production, energy levels, cardiovascular health, inflammation, mood and more with B Complex and B12. 

NAD+

This coenzyme helps protect the integrity of DNA, which becomes damaged over time. NAD is especially important in regulating inflammation that damages DNA. In addition, NAD can correct existing damage. Restoring and supplementing NAD in the body can improve physical appearance, muscle function, improve physical performance, improve energy, and boost metabolism. *Requires Prescription

Carnitine Shot

 Carnitine is a naturally occurring amino acid derivative that plays a vital role in energy production by transporting fatty acids into your cells' mitochondria. This process helps your body convert fat into energy, making Carnitine a popular choice for those looking to boost athletic performance, enhance fat metabolism, and support weight loss efforts. Additionally, Carnitine supports heart health and can aid in reducing muscle soreness, making it a versatile supplement for overall wellness and

GSH Power Shot

Glutathione solo or make it a combo with our amino blend. Glutathione is a super-powered antioxidant with free-radical scavenging activity that protects your body from disease and the effects of aging. Supports immune function, tissue repair and decreases inflammation. The amino blend can help with muscle conditioning and recovery, boost endurance and build muscle mass more efficiently. 

Relit Shot

 A   combination of trace minerals and B12 to enhance vitality and cognitive performance. Uplift your mood, and embrace a revitalized you, while finding relief for headaches, supporting skin health, and recovering from hangovers.  

Vitamin B12 SHot

B12 can increase energy levels and concentration, improve metabolism, boost immune system and aid in better sleep and mood.

Tri-Immune SHot

Tri-Immune injection is a triple defense immunity formula featuring Vitamin C, Glutathione and Zinc. Support your immune system, decrease inflammation,, optimize cell function and support wound healing 

Vitamin D Shot

Vitamin D promotes strong bones, a healthy heart, responsive immune system, boost mood and can enhance weight loss efforts. *Requires lab work

Schedule an Appointment

Book Now

Ebooks and Resources

Drink Yourself Happy

Drink Yourself Happy

Drink Yourself Happy

 Discover delicious and refreshing mocktail recipes that boost your happy hormones and help lower cortisol with "Drink Yourself Happy." This free ebook is packed with easy-to-make, mood-enhancing drinks that support your well-being. Grab your free copy now and start sipping your way to happiness! 

Free Ebook

Good Mood Food

Drink Yourself Happy

Drink Yourself Happy

 Boost your mood and reduce inflammation with "Good Mood Food and Anti-Inflammatory Recipes." This free ebook is filled with tasty, nutrient-packed recipes designed to support your mental wellness and keep inflammation at bay. Grab your free copy now and start enjoying food that makes you feel great inside and out! 

Free Ebook

Burnout

Drink Yourself Happy

Burnout

 Recognizing Burnout and Finding Your Way Back is your essential guide to understanding the signs of burnout and discovering practical steps to regain balance and energy in your life. Packed with insights and actionable tips, this resource will help you overcome burnout and thrive again. 

Buy Ebook

a little about me

I grew up in Weeping Water and now reside with my husband and three sons on an acreage outside of Nehawka, NE.

I have been a practicing RN for 16  years. Throughout my nursing career I have provided care in oncology and infusion services. I also have experience in leadership and charge nursing roles. I have achieved my oncology nursing certification, certified to perform physical capacity profile testing, and hold an international ballet barre fitness certification.

My parents spent their life always serving others, rarely making time for themselves. I grew up hearing things like "Someday I'll go on the trail ride...Someday, I'll sit around and eat Bon Bons...Someday our house will be finished."

Their someday was cut short and that's why I'm here to make sure no others set themselves aside. I want you to live your best life, and to do that, you have to take care of yourself. One without self-care is one that is burnt out, running ragged, and unable to be joyfully present with those they love.

I am excited to take my nursing outside the hospital walls to help others make their wellness a priority now, not someday.

Get in Touch to learn More

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Text: 402-616-6952 Email: amanda@somedaywellness.com

Come Say Hello!

1240 N 19th Street

Nebraska City, NE 68410

(402) 873-3337

Powered by

  • Nutrition Coaching
  • News & Events

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept