Our Trainers

Fitness instructors and personal trainers! We offer so many different styles of fitness, there is something out there for everyone. 

 Come join Hope for an invigorating Cardio and Strength Fitness class at GG Wellness Center. Starting off with dynamic warm-ups to prepare your body. Hope's sessions focus on proper form in strength and resistance training, ensuring effective and safe workouts in the weight room. Experience the perfect blend of explosive movements and resistance exercises designed to push your cardio limits and transform you into your fittest self.  

 Join Trainer Diek Stukenholtz for an energizing CrossFit-inspired fitness class. Experience a dynamic blend of weight training, cardio, and endurance exercises designed to kickstart your day. Expect partnered workouts, fun fitness games, and a solid sweat session that will burn calories, build muscle, and elevate your fitness level. This class combines the best of CrossFit, circuit training, and strength training to ensure you get a comprehensive workout. Start your day with a burst of energy and a strong commitment to your health and fitness.